The Athlete Edition ft. Eden Morris, RD
vanessa jane 's Podcast
English - January 26, 2021 17:00 - 26 minutes - 18.2 MB - ★★★★★ - 6 ratingsNutrition Health & Fitness Alternative Health health nutrition diet healthy living healthy eating food health issues Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this very special episode of Bites Radio, we discuss the effects of nutrition on sport performance, body image issues, mental health, and much more! Eden Morris, RD, takes us through her experiences as a college athlete, the aftermath, depression that can result from feeling major loss of identity after collegiate sports end. Learn how she has regained her footing in a whole new world of nutrition and self care. Like what you hear? Help us out by writing a review on iTunes!
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