10 holistic ways to improve your gut health

vanessa jane 's Podcast

English - June 07, 2021 02:00 - 13 minutes - 9.56 MB - ★★★★★ - 6 ratings
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Previous Episode: What are human milk oligosaccharides, and how can they transform your health?

It seems like the latest buzzword these days is “gut health,” but have you ever stopped to wonder what exactly gut health is and what the big deal is? Today, we focus on holistic ways to help improve your gut health. Rather than just treating the symptoms of poor gut function, a holistic gut health approach aims to solve the core, underlying issues behind those symptoms. A holistic gut health approach involves examining how lifestyle impacts the gut microbiome. Like what you hear? Help us out by writing a review on iTunes!

Learn more about HMOS, read some great articles, and get know the founders behind Layer Origin Nutrition.

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