How to Organize Truly Helpful Postpartum Support From Your Friends and Family

Birthful

English - June 19, 2024 04:00 - 37 minutes - 34.7 MB
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Previous Episode: [Birth Stories] Leaning Into Peer Support After Her Unplanned Surgical Birth

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Michelle Peterson shares with Adriana a fantastic framework for setting up your postpartum village of support that spreads the responsibility over many people (seven to be exact) so that you are well-resourced beyond the first few weeks of postpartum. She explains how to prepare and why you’ll need a team leader to coordinate it all to make sure you not only receive the care you need, but that your dishes end up in the right place and your laundry is folded just how you like it.

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Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.

If you liked this episode, listen to our interview on Dealing with Family & Visitors and our episode on Hormones After Birth.

You can connect with Birthful @BirthfulPodcast and email us at [email protected].

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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