How to Bring More Joy into Your Parenting Experience

Birthful

English - February 09, 2022 05:00 - 11 minutes - 10.5 MB
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Previous Episode: [Birth Stories] How Letting Go of Expectations Was Key To Her Bonding With Her Baby

Next Episode: How Do You Know if Your Care Provider Is Treating You Fairly?

Adriana shares how important joy can be to your experience as a parent, and gives practical strategies for how to prioritize joy in a time where raising kids seems harder than ever.

Resources include: a free Yale University course on the science of well-being, and a free UC Berkeley course on the science of happiness.

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