108: Are you Meditating Yet?, with Anna Gannon

Birthful

English - May 10, 2017 16:00 - 54 minutes - 50.1 MB
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Previous Episode: 107: Place of Birth as #1 Cesarean Risk?, with Dr. Neel Shah

Next Episode: 109: Back-to-Work Sleep Considerations, with Kim West

If you’ve ever said that you don’t have time to meditate, or that you won’t know if you’re doing it right, or frankly, you’re not convinced that it will work, then this episode is for you! Anna Gannon is here to address all those resistance points, along with the wonderful benefits of meditating for fertility, pregnancy, birth, postpartum and parenting. Check it out!

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmeditation

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