041: Birthing like a Rock Star, Gena Kirby and Lesley Everest
Birthful
English - November 05, 2015 00:46 - 46 minutes - 43.2 MBParenting Kids & Family Health & Fitness babies baby birth breastfeeding dad doula labor maternity mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 040: Epidurals and Breastfeeding, with Dianne Cassidy
Next Episode: 042: Diastasis and Tummy Fitness, Bethany Learn
Want to birth like a rock star? Research tell us that it is actually not the specifics of a birth that can lead to a postpartum mood disorder, but rather a mom’s perceptions of those experiences. So how you FEEL about your birth experience is indeed a very big deal. What can you do to make it a good one? Lesley Everest and Gena Kirby help figure it out.