022: Why do Prenatal Yoga, with Deena Blumenfeld
Birthful
English - April 29, 2015 22:52 - 40 minutes - 37.4 MBParenting Kids & Family Health & Fitness babies baby birth breastfeeding dad doula labor maternity mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 018: Cloth Diapers, with Heather Holt
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Whether you’re new to yoga, or have been doing it for years, prenatal yoga can be greatly beneficial during pregnancy and birth. It could even reduce the length of your labor! Listen as Deena Blumenfeld walks us through the ins and outs of prenatal yoga, in this episode of the Birthful podcast.