Why Do Prenatal Yoga?

Birthful

English - April 29, 2015 22:52 - 39 minutes - 36.3 MB - ★★★★★ - 671 ratings
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Whether you’re new to yoga, or have been doing it for years, prenatal yoga can be greatly beneficial during pregnancy and birth. It could even reduce the length of your labor! Listen as Deena Blumenfeld walks us through the ins and outs of prenatal yoga, in this episode of Birthful.

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