You’d think choosing a childbirth education class would be straight forward, but as with most birth-related things, the options are nearly endless. Should you take the hospital class or an independent one? Lamaze, Bradley, Birthing from Within, Hypnobabies, or something else? When should you start? What do they cover, and how can you tell if the instructor is any good? Sharon Muza has answers.

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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