Rhea Dempsey is one of the foremost thinkers on the topic of working with pain in childbirth. She shares with Adriana the physiological purpose of pain during labor, why it gets such a bad rap, and suggests the pain relief paradigm is a medical construct that undermines our capacity for peak performance and body potency that ultimately facilitates birth. In other words: bring it on!

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Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.

If you liked this episode, listen to our interview on Working with Childbirth Pain and our episode on Epidurals and Breastfeeding

You can connect with Rhea on Instagram @rheadempseybirth. You can connect with Birthful @BirthfulPodcast and email us at [email protected]

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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