How You Can Balance the Mental Load

Birthful

English - March 10, 2021 05:00 - 7 minutes - 7.29 MB - ★★★★★ - 671 ratings
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Previous Episode: How to Avoid a ‘Cascade of Interventions’

Next Episode: [Birth Stories] Why This Surrogate Lobbied for an Unmedicated Birth

Parents, particularly mothers, and especially during the pandemic, are under extreme psychological pressure. Adriana Lozada gives you a host of helpful tips to protect your mental health and ensure a more fair work balance among parenting partners.

If you liked this episode, listen to this episode about navigating identity shifts, and this episode about entering fatherhood.

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