Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Specialist and educator Carrie Contey explains what you need to know about how babies communicate their needs to us. Learn how you can tune into and translate their messages, and how it begins with tuning in - to yourself!

Here's the original episode in full.

For more Birthful, visit the show page. For new episodes out each week, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at [email protected]

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