259 This that you are feeling? That's grief (with a side of anxiety), with Parijat Deshpande

Birthful

English - April 15, 2020 16:00 - 1 hour - 69.8 MB - ★★★★★ - 671 ratings
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Previous Episode: 258 Virtual Doula Support, with Jakki Devereaux

Next Episode: 260 VBAC during the Pandemic, with Mandy Morine

Canceled fertility cycles, face-to-face appointments, bodywork sessions, baby showers, having as many people as you want at your birth, a postpartum period surrounded by a loving village… These are just a few of the anticipated experiences you may have lost during these times. And all that loss can be bringing up a lot of grief. So, how can you work with your body to process that grief, along with the anxiety and fear you may be carrying? Will all this result in trauma? Parijat Deshpande has answers. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-grief-anxiety-pregnancy-COVID

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