219: 6 More Physiologic Birth Mantras that Work, with Adriana Lozada

Birthful

English - July 10, 2019 16:00 - 27 minutes - 28.5 MB - ★★★★★ - 671 ratings
Parenting Kids & Family Health & Fitness babies baby birth breastfeeding dad doula labor maternity mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 218: 5 Physiologic Birth Mantras that Work, with Adriana Lozada

Next Episode: 220: [Birth Stories] Cesarean Birth With Additional Mental Adjustments, with Dr. Amber Thornton

We continue to celebrate reaching 2 million downloads for the show! This is part 2 of my two-part minisode with some of my favorite birth mantras to convey physiology and help you navigate labor. If you haven’t yet, make sure you go listen to the previous episode first. These mantras are part of what I talk about with my doulas clients during prenatals, and I hope that they also prove super useful for you, and that in a way, it will be like I’m there in spirit during your birth, cheering you on, if you are reminded of these mantras during your labor. Stay tuned.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-birth-mantras-part-2

Support our sponsors:

Get 25% off AND free shipping for Blume’s Meltdown Blemish Treatment when you text Birthful to 79-79-79.

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan