Ep 136: Preconception & Prenatal Nutrition with Ryann Kipping, RDN, CLEC
Birth Kweens
English - November 26, 2020 11:00 - 57 minutes - 109 MB - ★★★★★ - 480 ratingsSexuality Health & Fitness breastfeeding pregnancy birth postpartum womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we’re talking with Ryann Kipling about nutrition during preconception and pregnancy. Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Aside from one on one nutrition counseling, Ryann is a nutrition writer and content creator on her popular Instagram account @prenatalnutritionist. Click here to check out the Prenatal Nutrition Library and pregnancy grocery shopping guide. This is the article Ryann mentioned about protein intake in the preconception and pregnancy periods.
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