Episode 22 - Maternal Mental Health Month

Birth and Stuff

English - May 19, 2021 15:26 - 15 minutes - 14 MB - ★★★★★ - 13 ratings
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Previous Episode: Episode 21 - Happy Mother's Day! Part 2 of my Mom's Story

Next Episode: Episode 23 - Carly Wertheim, MS talks Birth and Nourishment

Birth and Stuff is back to discuss my favorite topic - mental health! Maternal mental health at that! In this quick but informative episode I share a glimpse into my postpartum struggles, and provide information and resources for maternal mental health help. If you have any suggestions of your favorite resources please send me an email at [email protected] or DM me on Instagram @birthandstuffpod