(Ep. 66) What Is Parts Work? Plus A Parts Work Meditation For Integrating The Self

What is parts work? In this enlightening episode of our podcast, we delve into the transformative practice of parts work, an approach designed to foster self-awareness and heal emotional wounds. We begin by demystifying the concept of parts work, explaining its origins, and discussing how it can be a powerful tool for individuals seeking to understand and integrate their multifaceted emotions.

This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/kEePUWqzj3I

If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/what-is-parts-work/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/