Healing in the real metaverse doesn't have anything to do with Mark Zuckerberg or VR goggles. The identities that we adopt out of a perceived need to survive are literal universes with their own consciousness. If we want to change universes we've got to adopt a different consciousness. But you can't find your way to a new consciousness when looking through the old. You need help to get there. I had a session with someone who helped me start to see a different possibility. I was able to step back from the survival identity and consciousness and start to see the new. This meta world or universe that holds both identities, I realized, could be called the metaverse. 

Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/