Same Same, but Different
Renee Belz & Lauren Sambataro
English - September 14, 2020 11:30 - 47 minutes - 43.3 MB - ★★★★★ - 83 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We welcome a very special guest to discuss his personal journey with the "crown" illness, how it differed from Renee's experience, and what hacks and protocols they found to be the most useful.
SHOW NOTES:
1:20 Welcome to the show!
1:59 Our special guest reveal!
5:39 His initial experience with COVID
9:22 The difference in their symptoms
11:54 Changes in respiratory rate
12:33 OURA Ring Pre-data
14:44 The OURA Ring “Tem-Predict” Study
16:28 The differences in their sleep
20:45 The differences in their genetic factors (FMF)
22:15 The supplements Renee takes (and Ryan doesn’t)
23:26 Ryan’s Phase 2 of COVID
25:07 Ryan’s Breathing exercises
26:39 Pulse Oximeter
28:14 Nebulizer & additions
31:49 The wake up call in 2020
33:21 “Would you do it all again?”
37:08 The differences from Vegas to NYC
39:37 Ryans visit to urgent care
41:18 Concern with reducing a fever
41:56 Supplements for respiratory distress
43:29 Renee’s “witch doctor” moment
44:50 Any remaining COVID symptoms?
45:53 Thanks for tuning in
RESOURCES:
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Pulse Oximeter Blood Oxygen Saturation Monitor
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Podcast: "Why Viruses Are Crucial To Life On This Planet" with Zach Bush
Troscriptions Pure Blue (Methylene Blue) - Use code BIOHACKERBABES for 10% off
Stay tuned for Ryan & Renee's interview with OURA!
Our Sponsors:
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