MINI PODCAST: Procrastination. The I'll start tomorrow problem
Binge Dieting
English - February 03, 2018 18:06 - ★★★★★ - 290 ratingsHealth & Fitness weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to lose weight with intuitive eating
Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals. She provides specific ideas on how to start reversing the procrastination problem.