Claire's weight loss journey, caretaking, enneagram personality types

Binge Dieting

English - September 14, 2022 21:59 - 32 minutes - 30.3 MB - ★★★★★ - 290 ratings
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Previous Episode: Sustainable change for eating issues, Using Internal Family Systems (IFS)

Next Episode: What's it Like Inside of An Eating Disorder Treatment Center?

This episode talks about Claire's attempt at weight loss and the pitfalls that she experienced along the way. During the last 10 minutes Betsy talks about the 9 enneagram personality types and questions that can help various personality types learn how to minimize problems.