Anxiety and food decisions: Taking a passive versus an active approach

Binge Dieting

English - October 26, 2022 23:26 - 29 minutes - 27.4 MB - ★★★★★ - 290 ratings
Health & Fitness weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What's it Like Inside of An Eating Disorder Treatment Center?

Next Episode: Surviving eating stressors over the holidays

Betsy talks about approaching anxiety in a way which might not be too passive or too active. Anxiety can be managed! She looks at anxiety as a broad concept and also how it might play out with eating and food cravings.