02: Study & Focus

Binaural Beats Podcast

English - April 25, 2017 02:01 - 1 hour - 81.9 MB Video - ★★★ - 64 ratings
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Previous Episode: 01: Introduction

Next Episode: 03: Stress & Anxiety

Listen to this binaural rhythm whilst studying to enhance your brain's ability to absorb and retain information.

Frequencies used: Beta 14hz, alpha 9.5hz, theta 12hz.

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Resources:
Binaural auditory beats affect vigilance performance and mood. (https://www.ncbi.nlm.nih.gov/pubmed/9423966)
The impact of binaural beats on creativity. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3827550/)
Auditory Beat Stimulation and its Effects on Cognition and Mood States. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/)
An Empirical Investigation Into the Effect of Beta Frequency Binaural-beat Audio Signals on Four Measures of Human Memory. (https://tinyurl.com/ls8pyue)

Music:
Savon - Peaceful (https://soundcloud.com/beatsbysavon)
MusicaZen - Space Music (https://tinyurl.com/mjrxz36)
Ambient Music For Study - Focus@will (https://tinyurl.com/m2vw27v)