Sally McRae & Jason Koop LIVE | BYP 071

Billy Yang Podcast

English - January 25, 2022 20:52 - 1 hour - 219 MB - ★★★★★ - 791 ratings
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Previous Episode: Timothy Olson | BYP 070

Next Episode: Dean Karnazes | BYP 072

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!

+ Our Conversation on YouTube

+ Jason Koop's Training Essentials for Ultrarunning Book

+ Sally McRae's Training App

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