How To Turn Your Forced Downtime Into Something Positive

Burke Allen's Big Time Talker Podcast — by SpeakerMatch

English - March 25, 2020 16:00 - 30 minutes - 26.8 MB - ★★★★★ - 4 ratings
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Previous Episode: Coronavirus Causing Workplace Worry and Loss of Control In Life

Next Episode: Managing the Stress of Self-Isolation/Social Distancing

Our old friend Dr. Will joins us for the Big Talker Podcast!

A Licensed Psychologist, Certified Alcohol and Drug Counselor, and Master Hypnotist, Dr. William Horton helps us understand how to adjust to this new normal during the pandemic, stay positive and not stress. This Big Time Talker Podcast guest has useful insights on things you can do now to raise your natural anti-viral level and why self-isolation does not have to mean "alone".

Author of 'Habits of Success,' we'll ask Dr. Horton for succinct, actionable steps to maintain our calm and composure during this crazy time in our history as we all are affected by the pandemic. We'll ask Dr. Horton:
How to best adjust to the new normal3 things you can do RIGHT NOW to raise your anti-viral levelHow to avoid gaining weight in times of stress like these Top tips to stay productive and positive at home as Americans face fear, uncertainty, and anxiety during the pandemicWhy some people in crisis hoard things like toilet paper and hand sanitizer
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