Stephanie Jones, Yoga Instructor and Online Workout Coach at Steph Yoga

Big Talk/Small Business

English - July 04, 2018 08:00 - 11.2 MB - ★★★★★ - 1 rating
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Stephanie found out that the career she’d worked her way through college to get, wasn’t what she wanted. So she left the job, moved to California, and studied to become a yoga instructor. “I used to think that yoga was something people did just to stretch. But seven years ago, to counter the stress I […]

Stephanie found out that the career she’d worked her way through college to get, wasn’t what she wanted. So she left the job, moved to California, and studied to become a yoga instructor.

“I used to think that yoga was something people did just to stretch. But seven years ago, to counter the stress I put on my body running, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion.” – Stephanie

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