Big Kid Problems
158 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 611 ratingsBased on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests.
From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way.
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Episodes
111. Holy Sh*t We're Gunna Be Parents
April 21, 2022 10:02 - 52 minutes - 71.4 MBSarah is getting ready to give BIRTH this week and brings on her husband Brandon to talk about their biggest life transition to date - getting ready for baby! They talk about the biggest surprises of pregnancy, what it's been like for their relationship, pregnancy sex, hormonal fights, biggest fears walking into birth and away from baby-free life and the excitement of starting a fam! Life is about to look a whole lot different... This will be my last episode for a while but you can still ...
110. Declutter your Space, Declutter your Brain! Spring Cleaning Hacks with Holly Trepka of Neat Method
April 06, 2022 10:00 - 53 minutes - 49.2 MBSpring has Sprung (kind of) and that means it's time for a little SPRING CLEANING ACTION! Clean Queen, Holly Trepka of Neat Method Nashville is here to help us declutter and get organized. She is going to walk us through some of the messiest spaces in our homes and share some tips and tricks to get things in order. There's a famous quote that says something like “The clutter in your space is a direct reflection of the clutter in your brain” so if you’re looking around and your space is a HO...
109. Move Over Enneagram, We’re Learning our “Source Code” with Dr. Sam Rader!
March 23, 2022 10:00 - 1 hour - 58.7 MBWhat if we could boil allllllll of our #BigKidProblems down to 12 Sources? Dr. Sam Rader is in the house today, and after practicing Psychology for 18 years she started realizing that everyone’s problems could all be traced down to 12 KEY Sources, creating what she dubbed, “Source Code”. She has found that if we can better understand the SOURCE of our issues, why we do the things we do, why we repeat patterns and cycles that most of us developed in early childhood, well then we are much mor...
109. Move Over Enneagram, We’re Learning our “Source Code” today with Dr. Sam Radar!
March 23, 2022 10:00 - 1 hour - 58.7 MBWhat if we could boil down allllllll of our #BigKidProblems down to 12 Sources? Dr. Sam Radar is in the house today, and after practicing Psychology for 18 years she started realizing that everyone’s problems could all be traced down to 12 KEY Sources, creating what she dubbed, “Source Code”. She has found that if we can better understand the SOURCE of our issues, why we do the things we do, why we repeat patterns and cycles that most of us developed in early childhood, well then we are muc...
108. Fertility Struggles; Egg Freezing, IUI vs IVF, Miscarriages and More with Dr. Lora Shahine
March 08, 2022 10:00 - 1 hour - 64.1 MBRemember when all we cared about was PREVENTING pregnancy? Well now that I'm in my 30’s, I’ve seen a new big kid problem arise, and that is having trouble getting pregnant. There is a lot we don’t learn about when it comes to our fertility and that's why this week I’m bringing in the big guns, Dr. Lora Shahine. She is a Double Board-Certified Reproductive Endocrinologist, Bestselling Author, and Associate Clinical Professor at the University of Washington so needless to say - she knows her s...
107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!
March 01, 2022 10:03 - 58 minutes - 79.9 MBSarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it. Want more from our guest? Hilary Weinstein...
106. Improve your Nighttime Routine! Boost Sleep Quality & Manifest while you Snooze with Ryan Haddon
February 23, 2022 10:00 - 50 minutes - 46.3 MBIf you’re tired and you know it clap your hands! We are at the tail end of winter and if you’re feeling a little BLAH it could be time to improve your nighttime routine! Certified Life and Spiritual Coach Ryan Haddon (The in-house Life Coach at Poosh, Kourtney Kardashian’s Lifestyle website) is here to help us establish a new routine and improve our sleep quality. Ryan gives us a few concrete ways to wind down to better recharge and reboot, even if your partner is blasting ESPN in bed… W...
105. Fix Your Attachment Issues, Fix Your Life! With Behavioral Relationship Expert Tracy Crossley
February 09, 2022 10:00 - 1 hour - 55.6 MBWHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sara...
104. Investing 101! Make Your Money Work for YOU with Crissi Cole, CEO of Penny Finance
January 25, 2022 10:00 - 1 hour - 59.9 MBWe get it, finance is a weird topic. It can leave us feeling awkward, uncertain and with a million and one questions. But here's the thing, women are incredible investors and money managers, and can close the wealth gap by investing earlier and more often! The CEO of Penny Finance, Crissi Cole is on the Podcast this week to help us reclaim our financial futures. We talk about getting out of debt, personal finance, and how to get into the investing game. Because your money should be working F...
103. You Are More Than You Think You Are! Revise your Belief System, Create Abundance, and Live an Epic Life with Kimberly Snyder
January 11, 2022 10:00 - 58 minutes - 53.6 MBMany of us (myself included) think that we just aren't enough sometimes. Not good enough, not smart enough, not pretty enough, not rich enough, WHATEVER IT IS to go after some things we really want. But just because we think something doesn't mean it's true. 3-time New York Times bestselling author, spiritual guide, meditation teacher, AND holistic wellness expert Kimberly Snyder is in the house today and in her new book, “You Are More Than You Think You Are: Practical Enlightenment for E...
102. Easing into 2022! Easy Practices to Start the New Year Right
January 04, 2022 10:03 - 39 minutes - 54.8 MBWe're back on that "New Year, New Me" Bullsh*t! Every year, we walk through a little "New Year Ritual" to help us get clear on what we want, set up a solid foundation for success, AND get the manifestation juices flowing. THIS year, Sarah is tired, so she made it a little bit easier. LET'S GO 2022! Some Resources we chatted about in this episode: For the FULL New Years Ritual, check out Episode #65 Course: Gabby Bernstein's New Year Manifesting Challenge Books, The High 5 Habit, Supe...
101. End of the Year “A-Ha!” Moments!
December 28, 2021 10:00 - 58 minutes - 66.7 MBIt’s the last episode of the year! We have had so many incredible guests and talked about SO many different topics this year that I wanted to use this last episode to share a few of my favorite clips and some of the biggest “A-ha” moments from some of the most talked about episodes of 2021! Stay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall Get some laughs on @bigkidproblems! BigKidProblems is on TikTok now! Find more at www.BigKidProblems.com And check out her NEW Pregn...
100. Home for the Holidays with Jordana Abraham of BETCHES!
December 21, 2021 10:00 - 42 minutes - 49.2 MBIt’s a specialty holiday episode! We know heading home for the holidays can be an interesting experience, especially with a significant other in tow! Want to make a good impression? Prepare them for meeting YOUR crazy family? Or just Ace that whole gift giving thing? Jordana Abraham Marinelli, Co-Founder of BETCHES, and Co-Host of the wildly popular dating podcast “U UP?” is on the podcast today to help us navigate, and have some holiday fun while we’re at it Want more from our guest? Jord...
99. Confidence Hacks, Family Triggers and Overcoming Self Doubt like a MF QUEEN with Rebekah Buege
December 14, 2021 10:00 - 46 minutes - 53.2 MBNeed a lil Confidence Boost? Confidence Coach Rebekah Buege joins the pod to help us get confident FAST. She helps thousands overcome fears, negative thought patterns and body image issues to develop “Queen Level Confidence” and today we are getting a crash course! We chat about some confidence hacks we can use in our everyday lives, body confidence, why this time of year and family dynamics can be triggering AND how to deal with negative feedback like a MF Queen. Get your crown on and LET'S...
98. Feeling Lost, Getting Unstuck, and Making Tough Decisions with the ‘Millennial Therapist’ Tess Brigham
December 07, 2021 10:00 - 54 minutes - 62.1 MBFeeling a little lost? It’s all part of the journey baby! Adulthood is riddled with false starts, figuring sh*t out, and having to make tough life decisions that affect our life path. It’s daunting! Here to help us find our way this week is Psychotherapist and certified life coach, Tess Brigham. She has been dubbed the ‘Millennial Therapist’ by CNBC, and has been featured on the Doctors, in Oprah Magazine, Forbes, The New York Times, HuffPost, and NBC to name a few AND she even wrote The Q...
97. A No BS Guide through Rock Bottom and the Sh*t No one tells you about Becoming a Mom with Kristina Kuzmic
November 23, 2021 10:00 - 1 hour - 69.2 MBOh you are in for a treat today! Author, Motivational speaker and Comedian Kristina Kuzmic is here for a no BS convo about depressive episodes, new motherhood, postpartum and everything in between. We talk about the real stuff no-one tells you about parenting, coming out of rock bottom, and some serious life lessons she’s learned and wishes she knew sooner. This is honestly one of my favorite conversations I’ve had on the podcast! Want more from our guests? Kristina Kuzmic Instagram: @k...
96. BIG NEWS!!
November 16, 2021 10:00 - 25 minutes - 29.4 MBI have some BIG NEWS this week!!! I’ve been waiting about 3 months to share this with you and the moment is HERE :) Check out the NEW Podcast: Bottle Service with Big Kid Problems HERE!!! *BIG ASK* Please “subscribe” and leave a review if you can! It makes a HUGE difference for a new podcast and is so so appreciated You can also listen/ follow on Spotify HERE! Want more from our Host? Connect with Sarah! Personal Instagram: @SarahMerrill_Hall Get some laughs on @bigkidproblems! BigK...
95. Get in Touch with Your Sensual Self! Getting out of your Head and Reconnecting with your Body with Sexuality Doula Ev’Yan Whitney
November 09, 2021 10:00 - 47 minutes - 54.1 MBLet’s get SENSUAL! Want the key to great sex? It starts with YOU. Sexuality Doula, Sex Educator and Author of the brand new book “Sensual Self” Ev’Yan Whitney is on the podcast today to teach us how to get in touch with our sensual selves. So many of us get disconnected from ourselves and we don’t even know it. When we tap into your sensual self, we can enjoy little things and big things a whole lot more, it helps us also reconnect with our partners and yes... even have better sex. Who does...
94. Pandemic PTSD & Treating Lingering Anxiety with Dr. Cecily Havert
November 02, 2021 10:00 - 36 minutes - 41.8 MBHaving trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope! Want more from our guests? Dr. Cecily Havert Learn more about Dr. Havert a...
93. Spilling the Tea on Reality TV, Finding Love and Starting Over with Hannah Berner
October 26, 2021 10:00 - 1 hour - 87.1 MBYou may love her, you may love to hate her, but Hannah Berner (Bravo TV’s Summer House, The Hit Podcasts’ “Berning In Hell” and “Giggly Squad”) is back on the show this week and spilling some PIPING HOT TEA. We talk about her departure from Bravo TV and the shitstorm that followed, insecurities, Instagram, ego, life lessons, party friends, wedding planning, and SO MUCH MORE! Want more from our guests? Hannah Berner Instagram @beingbernz Check out her Podcast’s Berning in Hell and Gig...
92. So You Spent 30+ Years Trying NOT to Get Pregnant and Now You Want to Have a Baby?! Fertility & Pregnancy Nutrition 101 with Whitney English
October 19, 2021 10:00 - 47 minutes - 54.9 MBOh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more. Want more from our guests? Whitney English Instagram @Whitneyerd and @plantbasedjuniors Website HERE Check out Whitney’s su...
91. Take Back Your Time! Learn to Balance Life Better with Christy Wright
October 12, 2021 10:00 - 40 minutes - 45.8 MBRaise your hand if you feel exhausted, or that you never have enough time to get everything done. It doesn’t have to be this way – finding true life balance is possible! Personal growth expert and national best selling author, Christy Wright is on the pod and ready to give us a crash course on her new book, Take Back Your Time: The Guilt-Free Guide to Life Balance. She reveals the main reasons why we feel out of balance and helps us ditch the distractions in life so we can focus on what rea...
90. Dating in the Digital Age: Going from Casual to Committed with Dating Coach Ryan Patrick
October 05, 2021 10:00 - 59 minutes - 68.2 MBWe’re living in a post-pandemic world and the dating game has changed! Dating & Relationship Coach Ryan Patrick is here to help us make sense of it all. On his Popular Youtube Channel “Dater Boy” Ryan helps hundreds of thousands of women navigate the digital dating space, and today we talk everything from dating apps, to texting do’s and don’t, things that scare guys off, the “courting process” from a males perspective and so much more. Think of Ryan as your new best guy friend, ready to gi...
89. Solving YOUR Biggest Wedding Struggles with Nicole Pellegrino of Betches Brides
September 28, 2021 10:00 - 1 hour - 85.7 MBIt’s the third and final installment of the Wedding Mini Series! This week, Sarah brings in wedding expert Nicole Pellegrino of Betches Brides to help solve all of YOUR Wedding Big Kid Problems. We have been collecting your questions for MONTHS and cover everything from COVID concerns, to wedding party and family drama, budgeting, trends, things to cut out and so much more! Need some visuals? Check out Sarah’s Wedding in Brides and Nicole Pellegrino’s Wedding in Brides! Psst: We mentioned ...
88. The Bridal Debrief. Wedding Regrets & Lessons Learned with Krista Williams
September 21, 2021 10:00 - 51 minutes - 59.1 MBWedding Regrets… we’ve had a few.. Sarah sits down with friend and fellow bride, Krista Williams of the wildly popular Almost 30 Podcast. They have an honest conversation about the bridal experience, some things they wish they could do differently, some things they wish they did and DID NOT spend money on, and some wedding advice that might surprise you. They’re basically going to tell you all the sh*t no-one tells you about being a bride (and trust me, there’s a lot!) Want more from our ...
87. Til Death Do us Part
September 14, 2021 10:00 - 48 minutes - 55.7 MBGetting married is a HUGE life milestone and Sarah is BACK from the honeymoon and ready to spill all the tea. She and her Hubby are on the pod today in a rare, intimate episode to recap their Wedding Day, share some Wedding Wisdom and chat about married life! Want more?! Stay in touch with Sarah Follow along on @bigkidproblems! New Personal IG Handle, WHOS THIS @SarahMerrill_Hall Find more at www.BigKidProblems.com Big thank you to our episode sponsors! Bride Brite - Get a brighte...
86. We Gettin Married!!! Inside a Rollercoaster of a Wedding Journey
June 08, 2021 10:00 - 37 minutes - 43.2 MBWell friends, it’s the end of an era. I’m getting married THIS week and am giving you a little look behind the scenes! I’m talking all things wedding planning struggles, bridal hacks, and some wisdom I’ve picked up over the last TWO years of being a #coronabride. You’ll laugh, you’ll cry, you’ll most likely elope after this... Want more from our host? Sarah Merrill BKP IG: @BigKidproblems Sarah’s personal IG: @SarahaMerrill_ Find the Blog, Merch and much more: www.TheBigKidProblems.com...
85. Sex, Weed, and Getting Better at Getting Off with Dr. Carlen Costa
June 01, 2021 10:00 - 1 hour - 69.5 MBWell this is going to be a fun week! We’re talking Sex, Love, & Cannabis with Dr. Carlen Costa DHS, MPH, RP, ACS a Clinical Sexologist, registered Psychotherapist, Cannabis Educator, and best-selling Author! Dr. Carlen is on a mission to close the “Orgasm Gap” and we talk about misconceptions, pressure, and how to get better at getting off. We also chat Weed vs. CBD, why people react differently and what to do if you or a friend are having a bad trip. This episode WILL come in handy at parti...
84. Rethink Love! Being the One, Attracting the One, and Becoming One with Monica Berg
May 25, 2021 10:00 - 59 minutes - 68.3 MBWhat comes after “Happily Ever After”?! Our guest this week would say that's when the REAL love story begins. International speaker, spiritual thought leader, and author of “Rethink Love”, Monica Berg, is in the house today to talk about building the foundations for a healthy and long lasting relationship. We chat about choosing partners, the concept of settling, soul mates, sex, and so much more! Want more from our guests? Monica Berg Instagram: @MonicaBerg74 Website: Rethink Life We’v...
83. Stop Skimping on Yourself! Daily Rituals to Repair & Improve your Life with Tara Schuster
May 17, 2021 10:00 - 1 hour - 76.6 MBMake your bed. Eat a vegetable. Buy yourself the f*cking lilies. Hollywood Exec turned Author, Tara Schuster joins the podcast today to talk about the daily rituals that took her from a hot-mess in her twenties, to a fully functioning adult. Can we say ON BRAND? Tara seemingly had it all together, but underneath her veneer of career success at Comedy Central, her personal life was spiraling. After years of trying to improve her life, she culminated what worked into a best selling Self Help...
82. Have the MOST EPIC Bachelorette!
May 11, 2021 10:00 - 25 minutes - 29.2 MBIt’s a mini solo episode! Sarah is back from her bachelorette party and hanging on by a thread. After postponing for a full year (#coronabride) Sarah gives some tips on how to throw an epic bachelorette that is WELL worth the wait. Need Outfit Inspo? Check out every outfit worn on the bachelorette HERE Also, check out everything I ordered on Amazon for the Bachelorette HERE! Want more from our Host? Sarah Merrill BKP IG: @BigKidproblems Sarah’s personal IG: @SarahaMerrill_ Find the...
81. Intuitive Eating, Emotions vs Hunger, & Bridal Diet Culture with Evelyn Tribole
May 04, 2021 10:00 - 47 minutes - 54.7 MBKeto? Plant Based? Or Paleo? OH MY. There is so much conflicting diet information out there, it can honestly be hard to know WTF to even eat anymore. Award winning nutritionist, Author of NINE books, and co-founder of the “Intuitive eating” movement Evelyn Tribole (MS, RDN, CERD-S) joins the podcast this week to help set us straight! We talk about what “intuitive eating” really means (spoiler alert: a lot of influencers get it wrong) listening to hunger que’s, breaking diet culture and more!...
80. The Wedding is Off! Calling off your Wedding and Turning it into a Comedy Special with Natasha Pearl Hansen
April 27, 2021 10:00 - 50 minutes - 57.7 MBTalk about turning Lemons into Lemonade/Vodka Sodas! Comedienne Natasha Pearl Hansen may have called off her wedding, but she used her non-refundable venue deposit to turn her “would be” wedding day into a Comedy Special! We talk about her brand new Amazon Prime Special “I was Supposed to Get Married Today” and all the hard decisions, red flags, gut warnings and societal pressure that go into NOT walking down the aisle. ITS JUICY FOLKS. Want more from our guest? Natasha Peal Hansen Instag...
79. The Biggest Big Kid Problem of our Lifetime. Breaking down the Plastics Problem, Sustainability, and What WE can do to Help Save our Planet.
April 20, 2021 10:00 - 49 minutes - 57.1 MBIn honor of Earth Day this week we are diving into a topic many of us would like to ignore: Environmental Instability. Problems like plastics, pollution and overpopulation can be overwhelming (and a bit of a drag, tbh) but that's why I have my real life friend and Environmental advocate, Tony Verutti, in the house this week to help break down what's going on, why we should care and what WE can do about it. Because we WILL be seeing some drastic side effects in our lifetime, and just like d...
78. Be a GOAL Digger! Going for your Goals, Bouncing Back from Rejection, Marriage Advice and More with Jill de Jong
April 13, 2021 10:00 - 1 hour - 68.8 MBYou may have seen her on the covers of Women’s Health and Fitness Magazine, Super Model, Health Coach, Best selling Author, and self proclaimed GOAL DIGGER Jill De Yong is in the house today! Jill is an expert goal setter and today she is going to help us define our goals, make clear action steps AND get over the hurdles of rejection. We also chat about romantic rejections, bouncing back from divorce, marriage advice, health hacks, “sweating for the wedding” and just so so much more. Wa...
77. Let it Go! Forgiveness, Learning to Accept, Heal and MOVE ON with Stephanie Lyn
April 06, 2021 10:00 - 1 hour - 77.1 MBWe’ve all been betrayed or hurt before, and learning to ‘forgive and forget’ is a lot easier said than done. BUT you know what they say about holding grudges. It's like drinking poison and waiting for the other person to die. (Not ideal). Life Coach and Host of the “Heal Survive Thrive” Podcast, Stephanie Lyn, joins the podcast today to help us make like Frozen and LET IT GO. We talk about forgiveness, how to put things into perspective, boundaries, healing and most importantly, how to move...
76. We’re Doing Hot Girl Sh*t Again. 5 “Hot Girl” Shortcuts to Look & Feel Hotter by Friday!
March 23, 2021 10:00 - 25 minutes - 29.3 MBWe’re all slowly coming out of quarantine and beginning to rejoin society. Time to take off the tie dye sweats and start doing hot girl shit again! Sarah is going solo this week and sharing her “hot girl protocol” which is really just a few ways to feel/ look hotter in a PINCH. Some Hot Girl Hacks mentioned: Liquid IV Bride Brite: Pssst, use code “BIGKID” at checkout for a 40% discount! St. Moritz (added to our Amazon List!) Listen to this song to get into the Hot Girl Mindset Want ...
75. Activating your Chakras, Raising your Vibe and Tapping into your Higher Self with Amber-Lee Lyons!
March 16, 2021 10:00 - 50 minutes - 58.3 MBDon’t get your Chakras in a bunch! Today we’re taking a Chakra 101 crash course with the Founder and CEO of The Chakra Girl Co, Amber Lee Lyons! She teaches women all over the world how to align their chakras, increase their magnetism and learn to attract the things they want. Want to elevate your life, tap into your higher self and just feel better faster after a hangover, one night stand, or late night Taco Bell sesh? Let the Chakra work begin! Want more from our guests? Amber-Lee Lyons ...
74. Average Expectations. Lessons in Lowering the Bar with Southern Charm’s Shep Rose
March 09, 2021 10:00 - 1 hour - 82.6 MBSouthern Charm’s resident big kid, Shep Rose is in the hot seat this week! Shep’s new book “Average Expectations: Lessons in Lowering the Bar” hits shelves this month and we talk about how his book came to be, life before and after Southern Charm, relationships, regrets, wealth, therapy, lil Craig and so much more! Want more from our guests? Shep Rose Instagram: @relationshep Check out his book “Average Expectations: Lessons in Lowering the Bar” now on the BKP Amazon list! Stay conn...
73. Break the ‘Good Girl’ Myth! Dismantle Outdated Rules and Unleash your MF Power with Majo Molfino
March 02, 2021 10:00 - 1 hour - 70 MBWe’ve been brought up to be “good girls” but is following the rules holding us back? Author Majo Molfino dives into all the rules we’ve unconsciously been taught as little girls and how they manifest into our lives as women.Today, we’re going to break down some of these programs (or “good girl myths” as Majo likes to put it) and discuss how to break free from the invisible cages we put ourselves in so we can reclaim our Power. We are all SO capable of incredible things and a lot of the time...
72. WTF is Happening to my Body?! Pregnancy in a Pandemic with Cameron Rogers
February 23, 2021 10:00 - 1 hour - 73.3 MBIt’s the good, the bad, and the gassy. Certified Health Coach, Podcast Host, and Lifestyle + Food blogger Cameron Rogers (AKA the Freckled Foodie) is on the podcast today to talk about all things pregnancy! We chat about the weird side effects no one prepares you for, the “pregnancy police” on social media, Anxiety treatments, not feeling connected to your baby, and just general things they don’t teach you about in health class. Who knew bringing a kid into this world would be such a #BigKid...
71. Don't tell me to Relax! 5 Ways to Support a Partner with Anxiety
February 16, 2021 10:00 - 15 minutes - 17.5 MBIt’s a mini episode! Does someone you love struggle with bouts of Anxiety or Depression? It could be your romantic partner, a sibling, a friend…. Today Sarah is going solo and giving 5 tips to help better understand what they may be going through and to help them cope! Want more from our Host? Sarah Merrill BKP IG: @BigKidproblems Sarah’s personal IG: @SarahaMerrill_ Find the Blog, Merch and much more: www.TheBigKidProblems.com Want to chat about the episode or just talk about YOUR...
70. A Sexy little Valentine’s Day Special with Sex & Relationship Coach Caitlin V!
February 09, 2021 10:00 - 1 hour - 69.5 MBValentine’s Day is around the corner and to get you in the mood, we are getting a little SEXY with our guest this week, Sex & Relationship Coach (not to mention Youtube SENSATION) Caitlin V! She is answering your most burning sex questions and we talk everything from turn on triggers, to blowjobs, to low libido and mismatched libidos in couples. We even go deep into sex ruts and how to spice things up if you’ve been sleeping with the same person for a while. Trust me, there’s a little someth...
69. Brag Better! Master the Art of Fearless Self Promotion with Meredith Fineman
February 02, 2021 10:00 - 50 minutes - 45.9 MBBeing able to confidently speak about yourself and your accomplishments is a freaking SUPER POWER, and it doesn't always come naturally! Learning to “Brag Better” can seriously advance your career AND lead to new opportunities! Author of the Book “Brag Better: Master the Art of Fearless Self-Promotion'' Meredith Fineman, is in the house today, to help us do just that. As the founder and CEO of FinePoint, a leadership and professional development company, she trains CEOS, companies, universit...
68. WHERE’S THE RING?! With Comedienne Jaclyn Marfuggi
January 26, 2021 10:00 - 59 minutes - 54.2 MBEngagement Season has come and gone. Are you still waiting for the ring? Comedienne Jaclyn Marfuggi joins the podcast this week and we are going OFF on this very unique Big Kid Problem. If you know, YOU KNOW. Waiting for a proposal can be an excruciating process. In this episode we talk about our personal experiences - breakdowns and all - and how to cope if you’re starting to get anxious about the whole thing. We also go a bit off track and talk about Covid wedding planning, so for my bri...
67. Why Are We Like This?! Better Money Habits, Building Wealth, and Combining Romance and Finance with Rachel Cruze
January 19, 2021 10:00 - 55 minutes - 50.6 MBTwo-time #1 national best-selling author & financial expert Rachel Cruze in the house today and she’s ready to help us solve our Financial BigKidProblems! Rachel is known for teaching the basics on how to avoid debt, save money, and clean up our financial messes. With her new book “Know Yourself, Know Your Money” hitting stands this month, she’s helping us uncover WHY we handle money the way we do, how to speak the same financial language as our partner, and how to build better financial ha...
66. Finding your Purpose with Sahara Rose!
January 12, 2021 11:00 - 1 hour - 69.8 MBShe is a Best Selling Author, a Speaker who has been featured by Vogue, Forbes, and NBC just to name a few and she’s ALSO the Host of the #1 Rated Spirituality Podcast on iTunes “ The Higher Self Podcast”. Guys we have THE one, THE only, Sahara Rose in the house today. Sahara is known for making spiritual and ancient, ayurvedic wisdom fun and accessible, and just last week she released a brand new book called Discover Your Dharma: A Vedic Guide to Finding Your Purpose. So today she is going...
66. Finding your Purpose & Getting Unstuck with Sahara Rose!
January 12, 2021 10:00 - 1 hour - 69.8 MBShe is a Best Selling Author, a Speaker who has been featured by Vogue, Forbes, and NBC just to name a few and she’s ALSO the Host of the #1 Rated Spirituality Podcast on iTunes “ The Higher Self Podcast”. Guys we have THE one, THE only, Sahara Rose in the house today. Sahara is known for making spiritual and ancient, ayurvedic wisdom fun and accessible, and just last week she released a brand new book called Discover Your Dharma: A Vedic Guide to Finding Your Purpose. So today she is goi...
65. WE MADE IT! Beginning 2021 with Good Vibes, Goal Setting Hacks, and some Manifestation Magic
January 05, 2021 10:00 - 28 minutes - 26.1 MBWE MADE IT! 2020 is history and we are ALL ready for a fresh start in 2021. This week I’m going to walk you through my personal ‘New Year Ritual’ that I have been doing for years. It's a way to ease into the New Year with good vibes, get into the zone with goal setting hacks and writing exercises, AND add a little manifestation magic to the beginning of the year Want more from our guests? It’s just me today! But you can get to know me better... BKP IG: @BigKidproblems Sarah’s personal ...
64. Favorite Moments of 2020! A Compilation of Favorite Insights and “A-ha” Moments from the 2020 Season
December 22, 2020 10:00 - 49 minutes - 45.6 MBIt’s the LAST EPISODE of 2020! That's right, WE MADE IT TEAM! It has been a tough year, but luckily we’ve had incredible guests all season long, helping us to make it though. I went back and pulled some of my favorite insights and “A HA!” moments from this past year and put them all together for a fun little 2020 compilation episode. So if you’re new to BKP this is a great way to get a little taste of several awesome episodes. If you enjoy this one, I definitely encourage you to go back and ...