The FrontLine Cookbook | Recipe From Frontline Healthcare Workers | With Grace Hatton

Grace Hatton jumps on the pod again, this time to discuss the brilliant Frontline Cookbook.

The Frontline Cookbook is full of recipes from great human beings 'absolute gems' as Grace would say, who are frontline healthcare workers.

Links and Resources:

Website: www.thefrontlinecookbook.com
Twitter: https://twitter.com/frontlinecook
Instagram: https://www.instagram.com/frontlinecookbook/
https://www.facebook.com/frontlinecookbook/

If you like the episode please share it with someone and definitely purchase the Ebook for yourself and/or as a gift for someone else. Thank you in advance.

How it works:

1. Go to the website (www.thefrontlinecookbook.com)
2. Follow the link to "donate and download"
3. The link takes you to a Virgin Media Money Giving page which has a little bit more spiel about the book and also gives us a live update on the monetary target.
4. Click "donate".
5. This will take you to a page with a few tabs of suggested donations (£15, £30 etc.) or a "state your amount" (we're asking for a minimum £6.99 donation - tell your friends and family!)
6. Once a donation is made, the donator will receive an email from Virgin Media Money Giving with a thank you message and a link to the PDF download online.
7. That's it! Done! Hooray! You're all heroes.

Alternatively - here's the direct link to the Virgin Media Money Giving page - https://uk.virginmoneygiving.com/thefrontlinecookbook

-
Episode 1 with Grace -https://soundcloud.com/user-188029167/front-line-doctor-in-ae-pharmacy-liver-transplant-medicine-with-grace

Grace is a front line doctor in a+e at Kings in London and she has a research background as a pharmacists(drug development, delivery and clinical trials.) Grace also has experience working in liver transplant medicine.
-

33 Fuel support the show:

33 Fuel produce natural and powerful sports nutrition products and you can gain 10% off your first order with matt10 at checkout.

https://www.33fuel.com/

Before sport - PREPARE.
During sport - ENERGY and HYDRATION.
After sport - PROTEIN and RECOVERY.
FOUNDATION - HEALTH.

Jumping into the Foundation section you will find the Ultimate Daily Greens, made up of wheatgrass, pea protein, cinnamon, barley grass, chlorella, spinach, spirulina, kale and broccoli.

During sport you will find the Chia Energy Gel, made up of chia seeds, palm sugar, vanilla and himalayan pink salt.

After sport you will find the Protein Powder, made up of pea protein, coconut sugar, raw cacao, banana, rice protein, sunflower protein.