Running 5 Ultra Marathons

Big Feed up HQ

English - November 09, 2021 11:58 - 26 minutes - 24.7 MB - ★★★★★ - 2 ratings
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In this episode, I discuss some of my experiences and what I have learnt so far, training for 1 ultra-marathon a year for the last 5 years.
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
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Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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Links & Resources:
2017 Race - https://ratracemanvslakes.co.uk/
2018 Race - https://ultratrail.it/en/
2019 Race - https://www.endurancelife.com/suffolk
2020 Race - https://www.letsdothis.com/gb/e/country-to-capital-ultra-45-17588
2021 Race - https://www.sientries.co.uk/event.php?elid=Y&event_id=8503
The Drive Podcast with James Clear -https://peterattiamd.com/jamesclear/