Nutrition For Combat Sports With Jack Coak

Jack Coak is a Performance Nutritionist working with fighters.

We dig into:

How establishing trust is the most important thing with Jack's fighters.

How Jack likes to learn as much as he can about his fighters, especially their morning routines.

How Jack prepares supports fighters nutritionally and in terms of metabolic testing before a fight camp.

How Jack likes to travel to watch his fighters train and compete as often as he can to try and understand what they are going through in terms of training and competition stimulus.

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Links and Resources:
Jacks Website - https://jackcoak.co.uk/
Jack on Insta - https://www.instagram.com/jackcoak.nutrition/
Jack on Twitter - https://twitter.com/nutrition_jack
Jack on Facebook - https://www.facebook.com/JackCoakPerformanceNutrition/

Ep 1 with Jack - https://soundcloud.com/user-188029167/sports-performance-positively-influenced-by-nutrition-with-jack-coak-performance-nutritionist

Matt Gardner Nutrition:
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