Big Feed up HQ artwork

My First Mountain Ultra Marathon

Big Feed up HQ

English - July 02, 2018 16:38 - 31 minutes - 29 MB - ★★★★★ - 2 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Solo adventures / Triple hot dogs / The Hebredies / Boshing miles
Next Episode: Freelance Fitness / Nutrition / Fashion writing with Jamie Millar

In June I took on my first mountain based ultra marathon.

Definitely the hardest thing I have ever done physically.

Extreamly rewarding and thank you to everyone who wised me well in the build up and to the race organisers and volunteers.

The event:
48km
2,600 feet
Cortina (Italy)
Cortina Trail

In this episode I take you through the lead up to the race and my experiance of the race itself.

It was good to dump a lot of my thoughts around this event and the lead into a pod episode.

As always please subscribe and share of you like it.

Additional resources:

Movement coaches and support: Ed and Harry Norman @kogman_kinetics @hazr_kogma @efn_kogma

Gear / Nutrition / All things running : www.manvmiles.co.uk @manvmiles

The race and set up: https://www.ultratrail.it/en/