Running focused podcast lovely people sink in.

Meet Kieran Alger a.k.a ManvMiles (one foot in front of the other)

As you have seen above Kieran has ran 30 marathons / 50 half marathons / 8 Ultra marathons / 1 100 miler.

He is a super humble guy and a running and exploring enthusiasts and it really comes out during the pod.

We met at a North Face sponsored race last summer and I reached out recently to him and grabbed an awesome hour of his time.

We dig into his running journey.
We dive into the gear and training and nutrition involved.
This is a gem of a chat.
We will do this again together as he has such a wealth of knowledge.

Once you click through to his site you will greedily get involved in all of his awesome content.

You can find him at:

Website - http://www.manvmiles.co.uk
Instagram - @manvmiles
Twitter - Kieranalger

As always please subscribe on I tune and follow on soundcloud.
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