Kevin McAlister is the founder of Lift Your Wellbeing, a workplace wellbeing business that proactively supports the mental health and wellbeing of employees for increased engagement, performance and profit.

We Dig into:

How Kev got into offering a Wellbeing service in the workplace.

How Kev and his team support employee mental health through a proactive and consistent approach to wellbeing.

Kev lifts the lid on the businesses services from weekly yoga and other exercise classes, to monthly wellbeing magazines and opportunities for teams of employees to chat to coaches via a messenger service.

How Kev and his team improve employee engagement & build a strong team spirit initially through exercise sessions and on a wider level with weekly wellbeing themes and important touchpoints such as appreciation.

Links and Resources:

Website - https://www.liftyourwellbeing.com/
Insta - https://www.instagram.com/liftyourwellbeing/
LinkedIn - https://www.linkedin.com/in/kevin-mcalister-2331b323/
YouTube - https://www.youtube.com/channel/UC9NODpK3EmfxprUsdyHh4jw

Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - https://www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - https://www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - https://www.instagram.com/mattgardnernutrition/

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