Rob Burge is the Lead Strength & Conditioning Coach - TASS & High-Performance Athletes at Solent University.

We dig into:

How Rob became a Strength and Conditioning Coach.
Rob’s experiences with Cricket Ireland.
Rob's perspective on gaining his Master's qualification.
How Rob wears many hats in his role as Lead Strength and Conditioning Coach with Tass and Solent University Athletes.
Robs perspective on mentoring.
Rob's perspectives on the lockdown and how he and his team navigated remote coaching with the Athletes.
The importance Rob places on ‘corridor conversations’ with Athletes and Colleagues.
How Rob enjoys seeking the outdoors and engaging in surfing and fishing when he is not working in order to find a balance so that he can continue to feel sharp and focused in the day job.

If you like the show please share it with someone. Also if it would be brilliant if you took a moment to review the podcast on apple podcast. Finally, subscribe to get a new episode in your feed every week.

Links and Resources:
Rob Twitter - https://twitter.com/RMBurge
Rob Linked In - https://www.linkedin.com/in/rmburge/
Rob on Instagram - https://www.instagram.com/rmburge/

Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com/downloads
My Partners and Discount codes - https://www.mattgardnernutrition.com/partners

33 Fuel:
Gain 10% off your first order with matt10 at checkout:
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A competition to win a 3 months supply of Greens:
https://www.33fuel.com/pages/competitions
My favourite product at the moment is Natural Energy Drink. I am really enjoying getting out on the bike at the moment and if I manage more than 1 hr I drink 5 tbsp with 500-750ml of water:https://www.33fuel.com/collections/during-sport-energy-hydration/products/better-fuel-energy-drink-blend
33 Fuel on Instagram - https://www.instagram.com/33fuel/

Forth Edge BioMarker Testing:
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I am an affiliate and I will receive a kickback if you purchase through me.
Forth Edge on Insta - https://www.instagram.com/forth_edge/
Episode 2 with Sarah Bolt - https://soundcloud.com/user-188029167/creating-your-own-bio-marker-profile-test-dont-guess-with-sarah-bolt-from-forth
Episode 1 With Sarah Bolt - https://soundcloud.com/user-188029167/a-deep-dive-into-how-to-interpret-your-blood-results-with-forth

Twitter Mentions