Joe Welstead is a Co-Founder of Motion Nutrition.

We dig into:
Why Motion creates real food supplements to support customers during this strange and difficult time.

A new product by Motion called Hormone Balance.

An overview of the ingredients i.e. what they are, what they do and why they are stacked together.

Joes experiences with a Whoop band and wearables in general.

Links and Resources:

Motion Nutrition Hormone Balance - https://www.motionnutrition.com/shop/hormone-balance/
Motion Nutrition on Insta - https://www.instagram.com/motionnutrition/
Joe on Insta - https://www.instagram.com/joewelstead/

Please note, Joe & Motion Nutrition have not paid me to do this episode. Joe is a friend and I have bought Motions products in the past and I like them. I am interested in Nootropics and real food supplements and Joe is perfectly placed to talk about them.

Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - https://www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - https://www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - https://www.instagram.com/mattgardnernutrition/

33 Fuel:
Produces natural sports nutrition products.
https://www.33fuel.com/
Gain 10% off your first order with matt10 at checkout.
33 Fuel on Instagram - https://www.instagram.com/33fuel/

GymJam:
A digital platform with genuine human interaction, where you get a designated coach who helps you achieve goals through regular in-app messaging and video calls.
https://gymjam.app/
GymJam on Instagram - https://www.instagram.com/gymjam_app/

Attack The Day:
Produce outdoor clothing for sports and adventures.
[email protected] / [email protected]
ATD Website - www.attacktheday.co.uk
Gain 20% off your first order at Matt20 at checkout.
ATD Instagram - https://www.instagram.com/attacktheday_/