Gut Health - Intestinal Permeability / Leaky gut / Inflammation / Part 1 of 3
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English - March 21, 2018 16:34 - 19 minutes - 18.1 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training / Movement Knowledge Bombs with Jamie Lau #1
A 3 part series where I explore gut health.
Specifically intestinal membrane pearmeability / autoimmunity / inflammation / tips to ‘heal the gut’ / foodie ideas.
Part 1 of 3
This episode touches on starting ‘upstream’ per say and identifying the inflammatory trigger.
I cover some simple chat on the immune system all wrapped up in an easy format for your ears on your commute.
As always speak to me and give me feedback.
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