With Sports Nutritionist James Hudson

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English - February 22, 2020 09:09 - 38 minutes - 35.2 MB - ★★★★★ - 2 ratings
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Previous Episode: Creating Your Own Bio Marker Profile / Test Don’t Guess / With Sarah Bolt From Forth

Next Episode: Growing Gourmet And Medicinal Mushrooms / Psilocybin Containing Mushrooms / Darren Le Baron

James Hudson is a registered sports nutritionist based in london and it was a pleasure to have him back on the show.

If you did not catch episode 1 with James where we discussed the Game Changers show please find it below in the links and resources section.

In this episode we discuss:

- Body fat analysis (with skinfold calipers)
- Body composition for crossfit
- James goal to become a top UK crossfit OPEN competitor
- James ‘Big Hairy Audacious Goal’ concept
- The importance of having a mentor

As always lovely people if you like the show please share it with someone and subscribe.

Links and Resources:

Epiosde 1 with James - https://soundcloud.com/user-188029167/the-game-changers-show-nutrition-for-energy-with-james-hudson

Email - [email protected]

Instagram - instagram.com/nutrition.for.ener…shid=1rh8yiq0uh2d5

Website - www.nutritionforenergy.co.uk/
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