Behaviour Change / Nutrition for Jockeys / OWNutrition /5 Marathons in 5 Days / With Oliver Whiteman

Oliver Whiteman is a Performance Nutritionist and founder of OWNutrition.

Oliver supports elite athletes, and he is based in suffolk, just down the road from where I grew up lovely people.

I hope you enjoy this wide ranging conversation.

We dig into:

The behaviour change / mindset side of Olivers work.

Olivers transition from Nuffield Health as a physiologists to starting his own business and becoming a performance nutritionist full time.

Olivers experiences so far working with Jockeys nutritionally.

One of Olivers personal challenges - 5 marathons in 5 days.

If you like the show please share it with someone and subscribe on Spotify, Apple Podcast or SoundCloud.

Links and Resources

Oliver offers remote support, get in touch: [email protected]

Olivers Website: www.ownutrition.co.uk

Stay up date with Olivers eats on Instagram: https://instagram.com/ownutrition_uk?igshid=1j5xgkh5n1bdl

33 Fuel support the show:

33 Fuel produce natural and powerful sports nutrition products

Website - https://www.33fuel.com/

Favourite product at the moment - Ultimate Daily Greens - https://www.33fuel.com/ultimate-daily-greens

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