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How to Achieve a Good Heart Healthy Lifestyle
Big Blend Radio
English - February 13, 2023 00:00 - 39 minutes - 40.5 MBComedy travel business music art books history nature home and garden self-help family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Desert Modernism in Palm Springs, Southern California
Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. February may be American Heart Month but as Dr. Jacqueline Eubany shares, maintaining good heart health is a lifestyle that can include going for walks, meditating, adding some Mediterranean cuisine to your menu, putting down those cigarettes, and cutting back on alcohol.
Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/
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