Your Best Time - Episode 3
Bicycling SA
English - May 22, 2015 08:09 - 10 minutes - 4.95 MB - ★★★★ - 5 ratingsWilderness Sports bicycling fitness magazine bicycle sports outdoor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Best Time - Episode 2
Next Episode: Climb Like a Boss - Episode 1
In this series we bring three guinea pigs into our pedal stroke laboratory and ask them about their goals for the 2015 Cape Town Cycle Tour. We ask sports scientist and cycling coach Ben Capostagno to analyse their training plans and reveal if they are on the right track.