Biblical Nutrition Academy Podcast
263 episodes - English - Latest episode: 14 days ago - ★★★★★ - 43 ratingsAmazing health is physical, emotional, & spiritual.
Annette Reeder shares the simplicity of seeing the Truths in God's Word, the ease of cooking, and the mental mindset shift necessary to enjoy God's Recipe for Excellent Health.
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Episodes
16 Highest Potassium Rich Foods | Biblical Foods For Heart & Brain Health!
April 12, 2024 14:00 - 13 minutes - 18.8 MBIn this episode of The Biblical Nutritionist Podcast, we're diving into the top 16 highest potassium-rich foods and why they're essential for heart and brain health! Potassium is a vital mineral that plays a crucial role in various bodily functions, including muscle control, nerve function, and blood pressure regulation. Discover the importance of incorporating potassium-rich foods into your daily diet to ensure your body has an adequate supply of this essential mineral. From almonds and c...
10 Best and Worst Breakfast Foods | Common Breakfast Mistakes To Avoid
April 09, 2024 14:00 - 15 minutes - 21.5 MBLooking to make the most out of your morning meal? Join us for an insightful discussion on breakfast choices as we delve into the top 10 best and worst breakfast foods! In this episode, we'll explore the importance of a nutritious breakfast and how certain foods can either fuel your day or leave you feeling sluggish. From fiber-packed options to protein-rich selections, we'll guide you through making smarter choices for your morning meal. Discover why foods like eggs, smoothies, and nut...
15+ SNEAKY Toxic Chemicals To Avoid (That You Use Everyday!)
April 05, 2024 14:00 - 15 minutes - 21.1 MBDiscover the hidden dangers lurking in your everyday household products in the latest episode of The Biblical Nutritionist Podcast. From cleaners to personal care items, learn about over 15 toxic chemicals to avoid that could be harming your health without you even realizing it. | Uncover the alarming symptoms these chemicals can trigger, from allergies to hormonal issues, and understand the serious risks they pose to your well-being. Plus, get practical tips on reducing toxins in your c...
End Fad Diets & Bingeing FOREVER! Q&A: How To Have Healthy Eating Habits
April 02, 2024 14:00 - 10 minutes - 14.8 MBTune in to the latest episode of The Biblical Nutritionist Podcast to discover how to cultivate healthy eating habits that align with God's teachings. Say goodbye to fad diets and bingeing forever with these simple yet powerful tips. From practicing moderation to expressing gratitude, learn how biblical principles can transform your relationship with food and help you feel great about yourself. Plus, explore the spiritual discipline of fasting and its potential health benefits. Join u...
Top 12 Healthy Finds At The Grocery Store [#3 Is My Favorite!]
March 29, 2024 14:00 - 7 minutes - 10.7 MBDiscover the top 12 healthy finds waiting for you at the grocery store on the latest episode of The Biblical Nutritionist Podcast! From cold-pressed olive oil to organic beet juice, we're exploring the must-have items that will nourish your family with quality nutrition. Learn why these foods made the cut and uncover the benefits they offer for your health and well-being. Plus, find out which one is my personal favorite! Tune in now and upgrade your grocery list with these nutritious esse...
Fasting Brings Blessings | Q&A: How To Do The Daniel Fast
March 26, 2024 14:00 - 8 minutes - 12 MBUnlock the secrets of the Daniel Fast with The Biblical Nutritionist Podcast! Discover how this whole food, plant-based diet can not only deepen your spiritual wellness but also revolutionize your physical health. Join us as we explore the profound benefits of the Daniel Fast, from lowering blood pressure to improving mood and concentration. Plus, learn about the power of intermittent fasting and how to integrate it into your lifestyle for optimal results. Tune in now and embark on a jou...
How To Shop On A Limited Budget | 7 Foods Cut Your Grocery Bill In Half!
March 22, 2024 14:00 - 12 minutes - 17.5 MBTune in to The Biblical Nutritionist Podcast for savvy shopping tips on a limited budget! Discover 7 essential foods that will slash your grocery bill in half while still nourishing your body with essential nutrients Learn how to make the most of your grocery budget while prioritizing your health and well-being. Don't miss out on these money-saving tips for smart and nutritious shopping!
Top 11 Best Foods For Healthy Skin | What Your Skin REVEALS About Your Health
March 19, 2024 14:00 - 19 minutes - 26.4 MBDiscover the secrets to radiant skin on The Biblical Nutritionist Podcast! Learn about the top 11 best foods to nourish your skin from the inside out and what your skin reveals about your overall health: Explore a range of skin-loving foods, from sauerkraut and leafy greens to citrus fruits and collagen-rich sources. Find out how these foods nourish your skin from the inside out, promoting clarity and radiance. Learn how to nourish your skin with these foods and uncover the harmful effec...
How To Set Yourself Up For Success Everyday | How To Have More Discipline
March 15, 2024 15:00 - 12 minutes - 17.7 MBTune in to The Biblical Nutritionist Podcast for a powerful episode on how to set yourself up for success every day! Learn practical strategies to cultivate discipline and achieve your goals effectively. Here's a sneak peek: Step 1: Set Your Mind - Drawing inspiration from the story of Daniel, discover the importance of aligning your mindset with your goals. Step 2: Set Your Action Plan - Create a clear plan of action to implement your desired disciplines, whether it's memorizing scrip...
11 Fake Foods To Avoid (That You Eat Everyday) | Why They're The WORST!
March 12, 2024 15:00 - 12 minutes - 16.8 MBTune in to The Biblical Nutritionist Podcast for a revealing discussion on fake foods to avoid! Discover why packaged juices, Oreos, flavored ice cream, and more made our list of the most faked foods globally. Learn about the risks they pose to your health and find better alternatives for a healthier lifestyle. Join us as we uncover the truth about fake foods and empower you to make informed choices for your well-being. Don't miss out!
How To Trust God In Uncertain Times | A Timely Christian Inspiration
March 08, 2024 15:00 - 15 minutes - 21.2 MBIn today's episode of The Biblical Nutritionist Podcast, we're delving into the profound topic of "Trusting God in Uncertain Times." Life's uncertainties can often leave us feeling overwhelmed, but in these moments, our faith can be our greatest strength. Join us as we explore the significance of trusting God, even when circumstances seem daunting. I will share personal experiences and delve into the profound wisdom of Proverbs 3:5-6, unpacking its relevance in navigating life's challenges...
Stop Buying Fake Olive Oil! | How To Find The Best And Worst Olive Oil
March 05, 2024 15:00 - 5 minutes - 8.15 MBJoin us on The Biblical Nutritionist Podcast as we unveil the truth about olive oil. Discover how to distinguish the best from the worst, and why it matters for your health. Learn the secrets to spotting fake olive oil and find out what to look for when purchasing the real deal. From extra virgin to pure, we break down the labels and guide you to make informed choices.Tune in now to elevate your olive oil game and savor the authentic goodness it offers!
Top 15 Foods High In Sugar | You Won't Want to Eat These Because...
March 01, 2024 15:00 - 12 minutes - 17.7 MBJoin us on The Biblical Nutritionist Podcast as we delve into the sugary landscape of processed foods. Discover the top 15 culprits packed with sugar that you'll want to steer clear of for your well-being. From sodas to pastries, we uncover why these treats could be sabotaging your health journey. Learn about the hidden risks of indulging in too much sugar, from weight gain to dental woes and the threat of chronic diseases. Tune in now to arm yourself with knowledge and make mindful choic...
Why You're Not Getting The Results In Your Health | How To Eat Biblically
February 27, 2024 15:00 - 10 minutes - 14.4 MBDiscover why you're not seeing the results you want in your health journey on The Biblical Nutritionist Podcast! If you're tired of feeling sick, exhausted, and stuck in your wellness goals, this episode is for you. Learn how to turn it all around by embracing three fundamental biblical principles of eating: choosing foods God called good, opting for natural, minimally processed options, and breaking free from food addiction. Dive into the transformative power of aligning your diet wit...
How To Get Rid Of Toxins Naturally | Detox VS Cleanse: What, Why, How!
February 23, 2024 15:00 - 21 minutes - 28.8 MBDiscover the subtle yet crucial differences between these two approaches to wellness and learn how to naturally rid your body of toxins. Join us as we unravel the mysteries behind detoxification and cleansing, exploring their impact on your digestive system, microbiome, and overall health. From understanding the benefits of a healthy cleanse to demystifying the process of detoxification for your kidneys and liver, this episode offers valuable insights into revitalizing your body and spiri...
The Truth About Wheat & Inflammation | Q&A: Is Gluten Bad For You?
February 20, 2024 15:00 - 9 minutes - 13.2 MBTune in to The Biblical Nutritionist Podcast for a deep dive into the truth about wheat and inflammation! In this enlightening episode, we unravel the mysteries surrounding gluten and its impact on your health. Discover whether gluten is truly bad for you, explore the nuances of gluten intolerance, and learn how to reverse it naturally, God's way. Delve into the safety of consuming gluten after gut healing and uncover the connection between wheat, inflammation, and processed foods. Jo...
Do you want to LIVE LONG? | How To Reduce Your Risk of ANY Diseases
February 16, 2024 15:00 - 11 minutes - 15.2 MBExplore the secrets to living a longer, healthier life on The Biblical Nutritionist Podcast! Discover how your dietary choices and lifestyle can significantly impact your risk of disease. In this enlightening episode, learn about the importance of good fats, proteins, carbohydrates, and fiber in maintaining optimal health. Dive into the benefits of monounsaturated fats for heart and brain health, the role of proteins in muscle strength and immune function, and the significance of carbohy...
Are Anti-Depressants Safe? | 6 Things You Should Know | Safe & Natural Alternatives
February 13, 2024 15:00 - 33 minutes - 46.1 MBTune in to The Biblical Nutritionist Podcast for an insightful discussion on antidepressants! Discover the six crucial factors you should know before considering antidepressant medication. Explore the effectiveness, potential side effects, and safe alternatives to address depression and anxiety. Learn about the importance of exercise, hydration, sleep, and spiritual well-being in maintaining mental health. Empower yourself with knowledge and make informed decisions for your well-being!
Improve Brain And Gut Health | Q&A: Mental Health and Eating Habits
February 09, 2024 15:00 - 11 minutes - 15.6 MBJoin Annette in the latest episode of The Biblical Nutritionist Podcast to discover the profound connection between mental health and eating habits! Learn how nutritious foods fuel your brain and support overall well-being while unhealthy diets may contribute to anxiety and depression. Explore practical tips to manage cravings for dopamine release, including exercise, meditation, and dietary supplements. Uncover key foods to eliminate to combat depression and anxiety, focusing on gut ...
When You're Tired Of Feeling Stuck In Life | A Powerful Message
February 06, 2024 15:00 - 8 minutes - 12 MBAre you sick of being stuck? Tune in to The Biblical Nutritionist Podcast for a powerful message on overcoming feeling stuck in life! This Christian motivational episode offers inspiring principles and guidance rooted in faith to help you navigate through challenging times. Discover the importance of prayer, reflection, and trusting in God's timing, along with practical steps to take action and find strength in your Christian community. Get ready to break free from stagnation and embra...
Biblical Foods To Eat & What To Avoid | Q&A: Biblical Way Of Eating
February 02, 2024 15:00 - 25 minutes - 35.7 MBExplore the biblical way of eating with The Biblical Nutritionist on Q&A Episode 130! Delve into the timeless wisdom of clean and unclean foods outlined in the Old Testament. Unravel the significance behind dietary guidelines and their roots in ritual purity. Get insights into the distinctions between clean and unclean animals and their relevance in the context of the Mosaic Law. Discover answers to questions about wine, pork, and Jesus's eating habits. Tune in for a fascinating jou...
Don't Wait Until It's Too Late! The Value of Blood Work Most People Don't Know
January 30, 2024 15:00 - 33 minutes - 46.4 MBDiscover the hidden value of blood work on The Biblical Nutritionist Podcast! In this eye-opening episode, uncover why getting blood work done is essential for your health journey. Exploratory blood panels offer insights into diagnosing and monitoring health conditions, paving the way for preventive care. Learn how early detection of health issues can lead to more effective treatment and improved outcomes. Explore the comprehensive assessment of overall health through blood markers,...
What You Didn't Know... | Q&A: Turmeric Benefits and Side Effects
January 26, 2024 15:00 - 8 minutes - 12.1 MBDive into the world of turmeric on the Q&A Episode of The Biblical Nutritionist Podcast. Uncover the incredible benefits and potential side effects of this golden spice. From its anti-inflammatory and antioxidant properties to potential support for joint, heart, and brain health, turmeric has a lot to offer. Learn about its digestive and skin health benefits, along with the importance of using it properly for optimal results. Discover the potential downsides, including gastrointestinal is...
Healed From Cancer! An Amazing True Miracle Healing Testimony
January 23, 2024 15:00 - 28 minutes - 39.4 MBPrepare to be inspired by an extraordinary miracle healing testimony on The Biblical Nutritionist! Tune in to hear Tina's incredible journey of triumph over cancer for her husband. Discover the remarkable steps they took along the way, leading to a true and uplifting story of healing. This testimony is a testament to the power of faith, resilience, and the miraculous potential of the human spirit. Don't miss this episode filled with hope, courage, and the divine intervention that turned a...
QUIT Sugar Once And For All ❌ | Q&A 128: How to Break Sugar Addiction
January 19, 2024 15:00 - 14 minutes - 19.5 MBReady to quit sugar for good? Join The Biblical Nutritionist, Annette Reeder for a powerful Q&A session on breaking sugar addiction. Discover practical tips to help you overcome this challenge and embark on a sugar-free journey in just seven days. Learn key strategies, including educating yourself about sugar's impact, reading labels vigilantly, and choosing natural sweeteners. Explore the importance of gradual reduction, increasing fiber intake, and staying hydrated to ease the transitio...
Why You NEED To Get Blood Work Done (Most People Are Not Aware Of This..)
January 16, 2024 15:00 - 33 minutes - 46.5 MBUnlock the secrets to optimal health by discovering the transformative power of exploratory blood panels with The Biblical Nutritionist Podcast! In this episode, explore the profound reasons why getting blood work done is the ultimate gift of health for yourself and your loved ones. Learn how early detection, preventive healthcare, and personalized health insights make blood testing a proactive approach to well-being. Understand the significance of identifying risk factors, tracking pr...
Cancer Survivor Shares How To Choose The Best Cancer Treatment
January 12, 2024 15:00 - 25 minutes - 35.6 MBNavigating cancer treatment choices? Gain valuable insights from a cancer survivor on how to choose the best path for you or your loved one. Explore the distinctions between conventional, integrative, and holistic cancer treatments, each offering unique principles and methodologies. Learn about mainstream medicine's conventional approach, including surgery and chemotherapy, and discover integrative treatments that combine conventional methods with complementary therapies. Dive into holist...
Prevent & Survive Cancer With These Foods | Q&A: Cancer Fighting Diet
January 09, 2024 15:00 - 12 minutes - 17.7 MBUnlock the secrets to preventing and surviving cancer through the transformative power of food with The Biblical Nutritionist! In this Q&A Cancer Fighting Diet episode, we address your pressing questions: What to eat for Non-Hodgkin's Lymphoma and chemotherapy detox? Can decaf green tea combat breast cancer? Is a cancer-fighting diet safe during pregnancy? Does fruit glucose fuel cancer in those already fighting it? Tune in for a holistic approach to wellness, combining biblical wisd...
3 Diseases Doctors Often Miss & What To Do About It | Missed Diagnosis
January 05, 2024 15:00 - 26 minutes - 36 MBDon't let missed diagnoses go unnoticed! Tune in to The Biblical Nutritionist as we uncover 3 often-missed medical conditions and empower you with the knowledge to take action. Discover the crucial role of exploratory blood panels in identifying borderline anemia, hemochromatosis, and vitamin D deficiency. Learn about key markers such as Hemoglobin, Ferritin, and 25-Hydroxy Vitamin D, and how they can be essential in uncovering these conditions. Explore the importance of genetic testi...
32 Bible Verses For New Year | Start The New Year 2024 With God
January 02, 2024 15:00 - 11 minutes - 15.4 MBStart 2024 on a spiritual high with The Biblical Nutritionist! Dive into the transformative power of 32 Bible verses for the New Year, focusing on hunger, satisfaction, and glorification. Explore the deep connection between recognizing hunger and finding full satisfaction by trusting in God's promises, grace, and truth. Delve into verses like Matthew 5:6 and John 6:35, understanding the profound concept of being satisfied through God's guidance. Join us in reflecting on Psalm 132:15 and J...
Top 3 Most Common Causes of Cancer Many People Don't Know About!
December 29, 2023 15:00 - 33 minutes - 46.4 MBCurious about the unexpected factors that may be fueling cancer? Join cancer survivor Ginny Brant in a quick, eye-opening episode where she reveals the Top 3 Most Common Causes of Cancer that many overlook. From the hidden dangers of plastics to the impact of poor eating habits and stress, Ginny breaks down the connections and empowers you with practical insights for a cancer-preventive lifestyle. Don't miss this concise guide to safeguarding your health – tune in now for an impactful jou...
What Is Holiday Healthy Living | 5 Steps To A Holistic Health in 2024
December 26, 2023 15:00 - 43 minutes - 60.3 MBStep into the realm of holiday healthy living with our latest podcast episode, where we unravel the secrets of a holistic approach to health in 2024 and beyond! Join us as we explore the transformative power of the D-A-N-C-E method: D-Declare the wonders of the Lord. A-Antioxidants. N-Names of the Lord. C-Celebrate success. E-Exercise. Learn how these steps, inspired by the teachings of Scripture, can pave the way for a healthier, more balanced lifestyle. Discover the profound connectio...
Should You Join The Inner Circle?
December 22, 2023 15:00 - 9 minutes - 13.4 MBTune in to a special episode of the Biblical Nutritionist Academy podcast, where Annette Reeder, answers "Why should you join the The Inner Circle Coaching?" Annette founded the Inner Circle with a mission—to exemplify the boundless possibilities of living a truly abundant life, both physically and spiritually. More than just a program, this coaching membership sets the gold standard for realizing the seemingly impossible in your life. In the Inner Circle, you're not just aiming to be th...
Shocking Health Dangers Of Glyphosate in Foods | Food List To Know
December 20, 2023 03:00 - 12 minutes - 16.7 MBBrace yourself for a revelatory episode! Join us as we uncover the shocking health dangers of glyphosate in foods—revealing what you need to know about this widely used herbicide. From potential carcinogenicity to residue levels and endocrine disruption, explore the alarming findings that have raised concerns among health experts. Discover the impact on gut microbiota, the specific foods harboring glyphosate, and the long-term health risks associated. We dive into the controversial reg...
Surprising Cauliflower Health Benefits You Never Knew | Anti-Cancer Foods
December 15, 2023 15:00 - 12 minutes - 17.1 MBDive into our latest podcast episode as we unravel the surprising health benefits of cauliflower, focusing on its potent anti-cancer properties! Join us in this insightful journey where we explore the magic of sulforaphane, a compound found in cauliflower, and its multifaceted approach to cancer prevention. From detoxification and antioxidant prowess to anti-inflammatory effects, cell cycle regulation, and apoptosis induction, cauliflower emerges as a nutritional powerhouse. Don't miss...
What Festivals are Biblical? | Q&A: Jewish and Christian Festivals
December 12, 2023 15:00 - 13 minutes - 18.3 MBIn Today's episode of The Biblical Nutritionist, we'll explore the significance of Jewish and Christian celebrations, from the essence of commemorations to practical insights on how to celebrate. Join me as I answer your questions, from the meaning of festival celebrations to whether Christmas is biblical.
Why Christians Should Celebrate Hanukkah | Amazing Blessings For You
December 08, 2023 15:00 - 18 minutes - 26.1 MBJoin Annette, The Biblical Nutritionist as we explore three compelling reasons why Christians should celebrate Hanukkah. Discover biblical stories that are both enriching and fun for kids. Learn how Hanukkah reflects God's work in tough times, discover Jesus' connection to the celebration, and explore its significance as a time of cleansing. Decide if you want to celebrate for one night or all eight, and create your own traditions focused on Yeshua, our deliverer. Follow now for a qui...
How Sleep Deprivation Affects You | How To Solve Sleep Issues Naturally
December 05, 2023 15:00 - 18 minutes - 25.7 MBIn this episode, we unravel the detrimental effects of sleep deprivation, especially on teenagers' mental health. From mood regulation to cognitive functions, discover the profound impact of insufficient sleep and the increased risk of depression. But fear not! Join us as we explore natural solutions to break free from the sleep deprivation cycle. Learn about specific foods that promote relaxation and support the production of sleep-inducing substances. From turkey and bananas to fatty fis...
Shocking Dangers of Melatonin No One's Talking About! (And A Better Option)
December 01, 2023 15:00 - 17 minutes - 24 MBDive into the latest episode of The Biblical Nutritionist Podcast: "Shocking Dangers of Melatonin No One's Talking About! (And A Better Option)" Join us as Dr. Shawn Talbott unravels the hidden risks of synthetic melatonin and unveils natural alternatives for a harmonious sleep-wake cycle. Discover the crucial considerations for kids and teens, from hormonal effects to potential impacts on puberty and cognitive development. 🌿 Explore Natural Options for Sleeping Better: Uncover the won...
7 Reasons To Mill Your Own Grains!
November 28, 2023 15:00 - 21 minutes - 29.3 MBUncover the transformative benefits of milling your own grains with our latest podcast episode! Dive into the seven compelling reasons why having the best grain mill is a game-changer for you and your family. From the unmatched freshness and enhanced nutritional value to the rich flavor and economic advantages, milling your own grains brings a world of benefits. Discover why it's a must-have for preppers, offering unparalleled control over your ingredients. Join us as we explore ...
Natural Way To Stem Cell Regeneration | Q&A: Stem Cell-Boosting Foods
November 24, 2023 15:00 - 6 minutes - 9.52 MBDive into the fascinating world of stem cell regeneration in our latest podcast episode! Join us as we explore the natural way to boost stem cells with a focus on God's principles. Discover the best foods to include in your diet, lifestyle factors that support stem cell health, and those to avoid. From antioxidant-rich berries to the anti-inflammatory properties of fatty fish and turmeric, we unravel the secrets of cellular rejuvenation. Learn how exercise, sleep, and stress manage...
Top 10 Best Holiday Gifts 2023 | Unique Holiday Gift Ideas For Every Budget!
November 21, 2023 15:00 - 19 minutes - 27.4 MBDive into the spirit of the season with our guide to the Top 10 Best Holiday Gifts for 2023! Celebrate the joy of giving with unique and meaningful ideas for Christian men and women. Whether you're shopping for Christmas, Hanukkah, or any other holiday, we've curated a collection of gifts that go beyond the ordinary. From inspirational jewelry to devotional books, these presents reflect the true essence of faith and love. Join us in making this holiday season unforgettable by sha...
Doctor Explains How To Get Ahead Of Thyroid Issues | A Powerful Tool
November 17, 2023 15:00 - 18 minutes - 26 MBUnlock the secrets of optimal well-being in our latest podcast episode! We delve deep into the transformative power of exploratory blood panels, providing insights into early detection and proactive management of thyroid issues and overall health. Join us for a conversation with a knowledgeable expert as we navigate the significance of thyroid function tests, hormone assessments, and nutrient-level monitoring. Learn how this powerful tool can be your ally in staying one step ahead o...
The Secret To Becoming Mentally Strong | Q&A: Mental Strength God's Way!
November 15, 2023 03:00 - 14 minutes - 19.8 MBUnlock the secrets to mental strength with a Biblical approach in this empowering Q&A session of The Biblical Nutritionist Podcast. Discover powerful tips to cultivate resilience, positivity, and a growth mindset. Learn how to navigate life's challenges with grace and faith, embracing setbacks as opportunities for growth. Dive into the transformative principles of self-awareness, positive beliefs, and goal-setting to build a solid foundation for mental strength. Explore the importa...
How To Boost Immunity Naturally | Balancing Cortisol For Optimal Health
November 10, 2023 15:00 - 17 minutes - 23.4 MBDiscover the key to enhancing your immune system naturally! In this insightful episode, we delve into the delicate balance of cortisol, a hormone vital for managing stress and promoting overall health. Learn how cortisol impacts your metabolism, immune response, and mental well-being. Uncover the powerful potential of adaptogenic herbs like Ashwagandha, Rhodiola, Magnolia Bark, and Kanna in rebalancing cortisol levels and combating the negative effects of chronic stress. We'll also ...
15 Mind-Blowing Turmeric Health Benefits | Just 2 Ounces A Day!
November 07, 2023 15:00 - 15 minutes - 20.6 MBUnlock the secrets of one of nature's most powerful superfoods – turmeric! In this eye-opening episode, we explore 15 mind-blowing health benefits of turmeric that will revolutionize your approach to well-being. From its role in fighting cancer to its potential in managing type 2 diabetes, liver and kidney health, and so much more, you'll discover why turmeric is a true health powerhouse. If you want to supercharge your health with just two ounces a day, this episode is a must-liste...
Foods To Boost Your Mood | Q&A: Best & Worst Foods For Your Mood
November 03, 2023 14:00 - 13 minutes - 18.8 MBDid you know that what you eat can significantly affect your mood and emotions? In this insightful episode of The Biblical Nutritionist Podcast , we delve into the profound relationship between your food choices and how you feel. Learn about the role of gut health in regulating mood, the influence of healthy fats on emotional well-being, and the detrimental effects of fast food and processed foods. We'll provide you with a practical guide to the best and worst foods for your mood, h...
10 Tips How To Reverse Diabetes Naturally | Best Foods To Eat Everyday
October 31, 2023 16:28 - 7 minutes - 10.8 MBUnlock the secrets to reversing diabetes naturally with these 10 essential foods and dietary tips. In this episode, we dive into the world of healthy fats, the power of herbs, the benefits of organic choices, and the magic of nutrient-rich vegetables. Discover how incorporating wild-caught fish, bone marrow broth, eggs, olives, fiber-packed foods, and proper hydration can support your journey toward better health. Tune in to learn more about managing diabetes the natural way.
Follow This Diet to Reverse Type 2 Diabetes | Bible Diet Amazing Benefits
October 27, 2023 14:00 - 8 minutes - 11.6 MBDiscover the remarkable Bible diet, a powerful approach to reversing type 2 diabetes, along with its incredible benefits for overall health. This episode unveils the seven key advantages of embracing the Bible diet, shedding light on its potential to improve epigenetics, balance blood sugar levels, enhance the immune system, and much more. Join us in exploring this transformative dietary path to better health.
Are You At Risk Of Liver Disease? | Early Signs, Diagnosis, Prevention
October 24, 2023 14:00 - 18 minutes - 25.6 MBDiscover the hidden dangers of fatty liver disease, often dubbed the 'silent killer.' This episode delves into the little-known early signs, methods of diagnosis, and practical prevention strategies. Fatty liver disease, or NAFLD, can develop quietly, making it vital to recognize its subtler symptoms before it advances to severe stages. Learn how to safeguard your liver's health in this eye-opening discussion.