Glutathione rich foods pt 2  stop the aging process dead in its tracks! Thrive to Survive-Age gracefully and in optimum health


Eat Foods Naturally Rich in Glutathione. The human body produces glutathione, but there are also dietary sources. Spinach, avocados, asparagus and okra are some of the richest dietary sources.


As an antioxidant, glutathione helps neutralize free radicals and reduce oxidative stress that can damage the body's cells. Unlike most antioxidants, which come from plant sources, the human body naturally produces glutathione in the liver.he signs and symptoms of the deficiency may include anemia , the buildup of too much acid in the body (metabolic acidosis), frequent infections, and symptoms caused by problems in the brain including seizures , intellectual disability , and loss of coordination ( ataxia )


What vegetables contain glutathione?


It can also be found in broccoli, Brussels sprouts, cabbage, cauliflower, spinach, and other cruciferous vegetables.


Plasma glutathione increased by 16% (P < 0.05) on coffee consumption, and returned to the original concentration after the washout period. The increase in plasma homocysteine concentration


Introduction of Whey Protein powder and cbd and cannabis has helped immensely in my recovery from alcohol dependence.


My joints began to ache like they never had..I was constantly tired and sore...


Erratic sleep patterns


My energy evaporated really so much quicker as i was pling on the weight of beer consumption to excess big time!


I had figure out what was wrong with me=alcohol dependence.


It was like, all of a sudden, I was starting to “feel my  down depressed and constantly asking myself what was up with me”, when I never had before.


How stress snatches magnesium


Magnesium is essential to help our bodies function properly, but stress can zap your stores. Here’s what to do about it and how magnesium can help with stress management.


Magnesium plays a crucial role in maintaining our central nervous system, including helping our cells produce and use energy. In fact, it’s so important, researchers refer to the mineral as a ‘neuroprotector’.


Magnesium vs stress


Sleep & Circadian System (pineal gland, adrenals, kidneys)


Ancient Mineral Blend Sacred clays  green superfoods and The cleanest Water on the planet brought me back to  losing 45 lb. quickly, healthfully, and at my pace of tolerance and control-fast forward to now I continue my regime with CelluVie and all of my normal natural supplements i have been utilizing for years


No doctor visits to a traditional doctor in 30+ years great shape with vim & vigor at 66+ going really strong


join me join us lets get you healthy today and keep that way for life oh yes your furry friends too!


https://bhsales.myctfo.com/opportunity.html

---

Send in a voice message: https://anchor.fm/bhsales/message