Kennel Kelp Holistic Healing Hour Odium vs Hatred-Eliminate Them NOW

        Odium is a little more immediate than hate and usually describes a negative response to a specific action rather than a long-held, sustained hatred. ... Instead, think of odium as hate mixed with repulsion and condemnation, what you feel, for example, if you hear a racist speech or a news story about a terrorist act. As nouns the difference between hatred and odium

is that hatred is strong aversion; intense dislike; hateful regard; an affection of the mind awakened by something regarded as unpleasant, harmful or evil while odium is hatred; dislike; as, his conduct brought him into odium, or, brought odium upon him.Your Diet to Control Drug and Alcohol Cravings

Experiencing cravings for drugs or alcohol is a normal part of the addiction recovery process. It’s nothing to be ashamed of, although the experience can be uncomfortable.

In most cases, cravings pass on their own within 10 to 15 minutes. However, you can help limit your cravings by tweaking your diet to provide your body with the fuel it needs to heal the damage caused by substance abuse.Planning Your Diet to Help You Gain Control of Your Cravings

Although everyone’s recovery experience is a little different, experts agree that increasing your intake of certain nutrients can be helpful in gaining control of your cravings. Diet tweaks to consider include:

Protein helps slowly stabilize the production of dopamine in the body when you’re in the early stages of recovery. Sources of protein to add to your diet can be found in red meat, pork, chicken, fish, dairy products, and eggs. Chickpeas, black beans, split peas, walnuts, almonds, nut butters, and tofu are good sources of protein for people who don’t eat animal products.


Quitting drinking involves staying away from alcoholic beverages and creating a life and environment that keeps temptation to a minimum.                                                                                                                                 https://youtu.be/TZ9wg-o11Nw                                                                                                                  https://open.spotify.com/episode/5j0EIjhMZm5eOMaN2bTVpp?si=vsKTV36hTZ2_kaLsqk_eCA

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