Workouts for Geriatrics+ Low & Slow

BH Sales Kennel Kelp Holistic Healing Hour

English - December 01, 2022 11:05 - 12 minutes
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Exercise Bands Stretching Dumbells +Squat Curls Alternate Press

Spartacus 2012 Customized and Revised Low Slow

Dumbell Side Lunge & Curl Dumbell step overs and more

Food & Nutrition-Mental health is physical health.Emotions dictate how you feel in your physical body and vice versa.

When we are truly rooted in a calm content state the body automatically self replicates this sensation.

This is a true holistic bond, that when combined with proper nutrition and plant based wild crafted foods, tinctures, clays, herbs and multiple modalities working synergistically together.

This provides the most highly efficacious and cost effective apothecary medicine chest for you your family your pets plans and the planet

Food for the Mind Body & Soul

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