Grandpa Bill today contines talking more about Vitamins+
Topics in this episode Include:
A Few Surprising Facts about Vitamin D Health Benefits of Vitamin D Testing for Vitamin D3 How Vitamin D3 Forms in the Body Naturally The Importance of Cholesterol in the Making of Vitamin D The Importance of Bile in the Making of Vitamin D The Importance of Mushrooms in the Making of Vitamin D The Importance of Pancreatic Enzymes in the Assimilation of Fats and Fat-Soluble Vitamin D The Importance of Sea Vegetables in Providing Vitamin D Best Ways to Obtain Vitamin D, Vitamin D Support Nutrients, Digestive Enzymes, Bile, and Sunlight? 6 Best Ways to Increase Vitamin D Levels During the Winter (without taking supplements) Mushrooms exposed to sunlight or UV radiation are an excellent source of dietary vitamin D2 because they contain high concentrations of the vitamin D precursor, provitamin D2. When mushrooms are exposed to UV radiation, provitamin D2 is converted to pre The Importance of Mushrooms in the Making of Vitamin D
In nature, fungi (mushrooms) help break down fats and cellulose.
Fungi also assist in the synthesis of cholesterol-containing compounds.
Fat-soluble vitamins D, E, K and A are all cholesterol-containing compounds.vitamin D2.
Health Benefits of Vitamin D
Vitamin D receptors (VDRs) exist in most tissues and organs of the body, including the brain, heart, kidneys, skin, nervous system, vascular system, skeletal system, reproductive organs, endocrine system, respiratory system, intestines, and breast tissue, making it possible for Vitamin D to produce its valuable effects in those areas.
Vitamin D plays a beneficial role in numerous areas of human physiology including stimulates the growth of new brain and nerve tissue bhsales.myctfo.com/_alllcp1
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