Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep
Beyond the To-Do List
English - July 06, 2021 05:00 - 49 minutes - ★★★★ - 785 ratingsCareers Business Management business entrepreneurship entrepreneur health finance marketing leadership fitness interview career Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri, St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
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Unidragon - Use code 'beyond' for 10% off!
Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri, St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
This episode is brought to you by:
Unidragon - Use code 'beyond' for 10% off!