Gretchen Rubin on Expectations, Habits and Happiness
Beyond the To-Do List
English - September 12, 2017 10:00 - 52 minutes - ★★★★ - 785 ratingsCareers Business Management business entrepreneurship entrepreneur health finance marketing leadership fitness interview career Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. Her new book is The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better.
She also has a very popular podcast, ‘Happier with Gretchen Rubin’ that she does with her sister.
In this episode, Gretchen talks about setting and meeting inner and outer expectations and creating good habits to have greater happiness.
Mentioned in this episode:
The Four Tendencies
The Happiness Project
Better Than Before
The Better App
Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. Her new book is The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better.
She also has a very popular podcast, ‘Happier with Gretchen Rubin’ that she does with her sister.
In this episode, Gretchen talks about setting and meeting inner and outer expectations and creating good habits to have greater happiness.
Mentioned in this episode:
The Four Tendencies
The Happiness Project
Better Than Before
The Better App