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Episode 251: Habits: James Clear on the Power of Habits, Building Good Habits and Breaking Bad Ones – BTTDL252
Beyond the To-Do List
English - December 03, 2018 11:00 - 55 minutes - 25.9 MB - ★★★★ - 785 ratingsCareers Business Management business entrepreneurship entrepreneur health finance marketing leadership fitness interview career Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 250: Momentum: Jim Woods on Self Awareness, Progress and Getting Unstuck – BTTDL251
Next Episode: Joshua Becker on Refocusing, Decluttering and Purpose
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Through his online course, The Habits Academy, Clear has taught more than 10,000 leaders, managers, coaches, and teachers.
In this episode James taels with Erik about his new book Habits: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.