Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep

Beyond the To-Do List

English - January 10, 2022 06:00 - 51 minutes - ★★★★ - 785 ratings
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Previous Episode: Don Khouri on Knowing When to Say Yes

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Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.
Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype
In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!
This episode is brought to you by:

Net-Results

Thesis

Wix

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.

Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype

In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!

This episode is brought to you by:

Net-Results
Thesis
Wix