Beyond the To-Do List artwork

Amy Blankson on Attention and Intention While Using Technology

Beyond the To-Do List

English - April 19, 2017 14:00 - 41 minutes - ★★★★ - 785 ratings
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Previous Episode: Episode 168: Focus: Cal Newport on Distractions, Focus and Deep Work – BTTDL169
Next Episode: Episode 169: Technology: Amy Blankson on Attention and Intention while using Technology – BTTDL170

Amy Blankson is one of the world’s leading experts on the connection between positive psychology and technology. Amy is dedicated to discovering how we can leverage the many technological advances, apps and gadgets, in a way that helps us be more productive, while keeping our sanity and boosting our happiness.
Amy’s new book is ‘The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era’.

Amy Blankson is one of the world’s leading experts on the connection between positive psychology and technology. Amy is dedicated to discovering how we can leverage the many technological advances, apps and gadgets, in a way that helps us be more productive, while keeping our sanity and boosting our happiness.

Amy’s new book is ‘The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era’.

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